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The health benefits of Omega 3 are numerous, and it is most often praised for its effect on heart health. But can Omega 3 really protect your heart? Can it also improve your health if you already suff …

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Omega 3 fatty acids are renowned for their wide array of health benefits. They help to fight and prevent many serious illness and diseases including cancer, aids, heart disease, irritable bowel dis …

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 You may already have heard about the amazing health benefits offered byOmega 3 fish oil supplements. They can lower your blood pressure and decrease your risk of many diseases including heart&nb …

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What Can the Miracle Fruit Do For You?With a record like Garcinia Cambogia’s, this herb has nothing to prove. A traditional Ayurvedic medicinal staple for centuries, this herb has been relieving& …

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About 30 percent of Americans take antioxidant supplements. Despite this, there is still a lack of accessible information about the health promoting components of these supplements.Presently,  se …

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Borage, more commonly known as ‘starflower‘, has been used for its medicinal properties for centuries. The plant is thought to originate from Syria, but today  borage can be found all over Europe …

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