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It is a fact of life that nobody is immune to the effects that aging has on the body. As people get older they are at a higher risk of a number of potentially devastating conditions, including h …

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Fad diets and new weight loss supplements are continually entering the market, and it can be difficult to sort fact from fiction. If you’ve been struggling to find a way to drop those stu …

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Wake up to what could become your new favorite drink! Yep, just as coffee drinkers switched to green tea a few years ago, many of us are now discovering the benefits of  Matcha green tea. W …

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It’s Wednesday morning and so far this week, you’ve been doing great eating healthy and exercising. Of course, someone has brought in bagels, and there’s a luncheon later on, all just in spite of y …

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How To Get the Most Out of Your SupplementsHave you ever found yourself facing a handful of supplements with your breakfast, struggling to swallow them all down with your orange juice, not really quit …

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Yacon Root Syrup. Recent news and discoveries show that this rare South American plant produces one of the best organic natural sweeteners.Formally known by its scientific name Smallanthus sonchi …

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